Frager Psychiatry PLLC offers thoughtful, individualized psychiatric care through psychotherapy and medication management, helping adults achieve meaningful change, emotional growth, and lasting mental wellness.
Frager Psychiatry PLLC is grounded in the belief that meaningful change starts with understanding. We offer personalized, thoughtful psychiatric care that respects your story and supports your path toward lasting emotional wellness and growth.
Our approach combines psychodynamic insight with evidence-based tools like CBT and ACT. Through psychotherapy, medication management, and compassionate collaboration, we help adults explore their inner lives, navigate challenges, and build healthier, more fulfilling relationships—with themselves and others.
I graduated college in 2014 without a clear career path, but with a deep interest in people—their inner lives, motivations, and struggles. That curiosity eventually led me to medicine, and I earned my MD from Rutgers New Jersey Medical School in 2021.
I completed my adult psychiatry residency at Westchester Medical Center, where I also participated in a three-year weekly seminar in psychoanalysis. That experience continues to shape how I think about mental health—deeply, dimensionally, and always in the context of each person’s unique story. I’m now completing a fellowship in child and adolescent psychiatry at Zucker Hillside Hospital, drawn by both the power of early intervention and the rich complexity of human development.
My approach to psychiatry is thoughtful and collaborative. I’m careful with medications, always weighing potential benefits and downsides. I believe the best care comes from working together—through psychotherapy, lifestyle changes, and, when appropriate, medication—to support meaningful and lasting change.
Psychiatry has long felt like the right fit for me. It brings together my passion for understanding the human mind and the influence of my mother, who is a psychotherapist and has been a steady source of inspiration throughout my journey. Outside of the clinic, I enjoy sports, music, and reading—especially anything that sheds light on how people think, feel, and grow.
Thoughtful, individualized psychiatric care that prioritizes maximal functioning, prudent treatment, meaningful change, and lasting well-being.
Frager Psychiatry PLLC provides personalized evaluations, psychotherapy, and medication management to support lasting emotional growth, resilience, and mental wellness.
I am an out-of-network provider, which means I do not work directly with insurance companies. However, I provide detailed invoices (superbills) that you can submit to your insurance for potential reimbursement, depending on your plan’s out-of-network benefits. I’m happy to help guide you through that process if needed.
Appointments can be held virtually or in person, depending on what best supports your care. For some, video sessions offer convenience and accessibility without compromising quality. For others—especially young children—in-person visits may be more appropriate. In many cases, a thoughtful combination of both can offer the right balance. We’ll work together to find the approach that fits your needs best.
I work with individuals across a broad spectrum of mental health and neurodevelopmental challenges, including depression, anxiety, OCD, PTSD, ADHD, autism spectrum disorder, eating disorders, substance use issues, insomnia, bipolar disorder, psychotic disorders, and personality disorders, as well as psychiatric symptoms associated with neurological disorders like dementia and parkinson’s disease. In addition to treating specific diagnoses, I often help patients navigate major life transitions—whether it’s struggling to launch into adulthood, coping with grief and loss, or working through relationship difficulties. My approach is always individualized, aiming to understand the full context of each person’s experience and support meaningful, lasting growth.
Because I am still in the process of completing a fellowship in child and adolescent psychiatry, I’m currently only treating patients 18 years old and above. I look forward to expanding my practice to include children and adolescents in the near future.
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42065 Foley Headwaters St, Aldie, VA 20105
703-327-1482
khalifahayat@yahoo.com
k07:00 AM to 5:30 PM
Psychiatry PLLC
Empowering minds, one conversation at a time. Confidential. Compassionate. Client-centered. Let’s talk—because your story matters.